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Personal trainers and fitness workers help people train for losing weight,for fitness tests and to maintain an active and healthy lifestyle. As a careeroption, fitness and personal training jobs are a good choice. According to theUnited States Bureau of Labor Statistics, the employment in this sector is setto grow much faster, as compared to the average growth rate and jobopportunities for certified trainers will be the best. For most fitness workersand personal trainers, certification is critical. Personal trainers must havesome form of certification to start working with fitness facility members orindividual clients. If you are thinking of pursuing a career as a personaltrainer you must enroll for a certified personal trainer certification program.In this article, we talk about what options one has in terms of the types ofcertified personal trainer certification courses.
Certified Personal Trainer Certification: Earnings and JobProspects
According to the May 2008 statistics of the Bureau of Labor Statistics, theannual median wages of certified personal trainers and aerobic instructors was,210. The mid 50 percent pulled in salaries ranging from ,610 to ,420. The top10 percent earned more than ,760. Also, projection figures from the NationalEmployment Matrix, job opportunities for certified fitness workers and personaltrainers is expected to grow by 29 percent during the 2008-2018 decade, whichis much faster than the growth expected in other occupations. These figuresshow just how lucrative a career as a personal trainer can be. You just need tomake sure you sign up for the appropriate certified personal trainercertification program.
Certified Personal Trainer Certification: List ofCourses
Here is a list of the courses one can opt for in a certified personaltrainer certification program.
Nutrition Fundamentals Course: This course deals withthe basics of nutrition. Students gain knowledge about an individual’snutritional needs and what type of nutrition is necessary for a healthy andactive life. It discusses the breakdown of nutrients during recovery andexercise.
Exercise Physiology Course: This certificate personaltrainer certified course gives students the opportunity to apply science tofitness training. Students learn about the human body’s anatomy and physiology,and how the body functions during a workout.
Health and Fitness Applications Course: Students inthis course create and implement workout regimens using weight trainingequipment and cardio under an instructor’s supervision. The course also coverstopics like nutrition and diet, safe exercise moves, fitness equipment, stressmanagement and weight management.
Group Fitness Instruction Program: Students here gainknowledge regarding how to plan their workout sessions and how to train peopleusing choreographed steps, music and other creative techniques to keep theparticipants motivated. The course covers topics such as aerobics, safetyprocedures, stretching, muscle conditioning and cooling down.
First Aid, CPR and AED Course: It is important forpersonal trainers to be adept at first aid, Automated External Defibrillatorand Cardiopulmonary Resuscitation as this course trains them how to providerapid care in case of emergencies.
These are just a few of the certified personaltrainer certification programs. Other certified programs also offer coursesin strength training and fitness injury treatment and prevention.